Transgenerational trauma is a collective experience that affects groups of people because of their cultural identity (e.g., ethnicity, nationality, or religious identity). In last two decades since the human genome was first fully sequenced, the idea any individual who undergoes extreme stress is susceptible to pass on these epigenetics to genetic offspring has received widespread media and scientific attention, however the effect is difficult to separate from environmental and cultural transmission and conclusive evidence that it can occur has yet to be found. Since then, transgenerational trauma has been noted amongst descendants of African-Americans forced into slavery, Native American genocide survivors, war survivors, refugees, survivors of domestic violence, and many other groups that have experienced collective distress. ![]() The grandchildren of Holocaust survivors were overrepresented by 300% among the referrals to a psychiatry clinic in comparison with their representation in the general population. In 1966, psychologists began to observe large numbers of children of Holocaust survivors seeking mental help in clinics in Canada. Intergenerational trauma was first recognized in the children of Holocaust survivors. This field of research is relatively young, but has been expanded since the mid-2000s. While transgenerational trauma made headlines in the mid-2000s, it has been met with skepticism and criticism from some scientists. ![]() This is a novel area of research and given the complexity of issues surrounding trauma and the human experience, the relative contributions of epigenetics, cultural, and social factors will be challenging to elucidate. The mechanism for transmission of trauma may be via epigenetic modifications introduced by stress, passed down via environmental or cultural conditions. Descendants of survivors may experience extreme stress, leading to a variety of other consequences. For example, survivors of individual child abuse and both direct survivors of the collective trauma and members of subsequent generations individually may develop complex post-traumatic stress disorder.Įxamples of this include collective trauma experienced by descendants of the Atlantic slave trade segregation and Jim Crow laws in the United States apartheid in South Africa the Scramble for Africa, Jewish Holocaust survivors and other members of the Jewish community at the time by the First Peoples of Canada during the Canadian Indian residential school system and in Australia, the Stolen Generations and other hardships inflicted on Aboriginal and Torres Strait Islander peoples. It can also be applied to single families or individual parent–child dyads. Transgenerational trauma can be a collective experience that affects groups of people who share a cultural identity (e.g., ethnicity, nationality, or religious identity). For example, if Jewish people experience extreme stress or practice survivalism out of fear of another Holocaust, despite being born after the Holocaust, then they are experiencing transgenerational trauma. When this collective trauma affects subsequent generations, it is called transgenerational trauma. For example, collective trauma was experienced by Jewish Holocaust survivors and other members of the Jewish community at the time, by the Indigenous Peoples of Canada during the Canadian Indian residential school system and by black Americans who were enslaved. ![]() Ĭollective trauma is when psychological trauma experienced by communities and identity groups is carried on as part of the group's collective memory and shared sense of identity. The term intergenerational transmission refers to instances whereby the traumatic effects are passed down from the directly traumatized generation to their offspring, and transgenerational transmission is when the offspring then pass the effects down to descendants who have not been exposed to the initial traumatic event - at least the grandchildren of the original sufferer for males, and their great-grandchildren for females. The primary modes of transmission are the uterine environment during pregnancy causing epigenetic changes in the developing embryo, and the shared family environment of the infant causing psychological, behavioral and social changes in the individual. Transgenerational trauma is the psychological and physiological effects that the trauma experienced by people has on subsequent generations in that group. ( Learn how and when to remove this template message) WikiProject Genetics may be able to help recruit an expert. The specific problem is: The article contains multiple pseudoscientific claims, such as that dance therapy can change someone's DNA. This article needs attention from an expert in genetics.
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4/9/2024 0 Comments Airplanes coloring pages![]() This coloring book may not be used in any commercial fashion. Please don’t share the file, but if you’d like to share the airplane coloring pages with friends, please forward this page to them so that they can download the file themselves. ![]() You are free to use these pages for personal use at home or in the classroom. Little Girl Flying an Airplane Coloring PageĮlephant Flying an Airplane with Rainbow Coloring Page Large Airplane in the Clouds Coloring Page When the online coloring page has loaded, select a color and start clicking on the picture to color it in. Click on any picture of Airplanes above to start coloring. ![]() ![]() Little Boy Flying an Airplane Coloring Page Color pictures, email pictures, and more with these Airplanes coloring pages. To download the coloring pages simply click on the image or the link below to open the coloring page and download it. The coloring sheets are in an easy to print PDF format. There are lots of different coloring pages to choose from. The coloring sheets can also make a great part of an alphabet learning unit- A is for Airplane! These coloring sheets also make a perfect addition to learning units about airplanes, transportation, or the history of air travel. Welcome to the airplanes coloring pages category Here you can find different airplanes coloring pages: military jets, airbus, fire balloons, helicopters, plains, and more Explore the aircraft world with Mimi Panda Start to explore for yourself and your kids an astonishing world of aviation. They are also great for long plane rides! They are perfect for a stress-relieving activity or as a screen-free activity in the car or while waiting for a doctor or dentist appointment. These coloring pages offer hours of fun for kids (and adults!) Grab your crayons and get ready to take off on a coloring adventure that will not only be a blast but will also teach you a thing or two about these fantastic flying wonders! These airplane coloring sheets feature all kinds of airplanes, from small propeller planes to crop-dusting airplanes to water landing planes, giving your kids a chance to bring them to life with their favorite colors. Please click here for more information about cookies collected and our privacy policy **. If you make a purchase using one of these links, I may earn a commission. ☺ No illustrations on reverse sides to prevent colors from bleeding through Scroll Up and Click Buy Now! Follow Us if you'd like to be Updated About our Latest Activity Books.** This website contains affiliate links. ☺ Simple images of airplanes of all kinds! About this airplane coloring ☺ Contains 42 Pages with 20 Assorted and Unique Airplane Keep children grounded in their seats with age-appropriate airplane activities that will keep them happily engaged during a trip. A long flight/trip doesn't need to be boring or stressful. Kids are energetic - and that already makes being in a small, confined space a bit tough. This is very important, dreaming is the first and most important part of being inspired. And the people responsible for the current development of these airplanes painted airplane coloring pages when they were kids. When you fly or travel with kids, it is very important that you pack and plan for the trip accordingly, to increase the odds that you’ll have a blissfully uneventful trip. As a result, one of the most important engineering heritages of humanity is airplanes. Let your little boys or girls enjoy discovering various planes and coloring the pictures while developing their fine motor skills, counting, eye-hand coordination, and improving their focus. Adults also can have fun coloring some of the more complex drawings in this plane book. Your boy or girl will have so much fun coloring the various planes in this airplane book. Suitable for all children, toddlers, preschoolers, boys, and girls. This wonderful plane coloring book will really help all kids improve their dexterity and motor skills while having so much fun. A great airplane coloring book with high-quality, unique drawings of various planes. ![]() It’s important to have a spot to look at your entire project at a glance. Google Sheets Project Tracking Dashboard Template Use this Google Sheets event planning Gantt chart template to manage all the moving parts of your event!ĭownload this Google Sheets event planning Gantt chart template. Google Sheets Event Planning Gantt Chart Template This simple Gantt chart template is a great place to start if you are new to Gantt charts.ĭownload this simple Gantt chart template. Gantt charts can be a great way to visually track your project’s progress. Google Sheets Simple Gantt Chart Template It can easily handle up to 100 users at a time, while the spreadsheet’s owner retains rights to edit its access.Įven if a user doesn’t have a Google ID or is outside your network, Google Sheets will show them as ‘Anonymous *insert exotic animal name*.’ĭownload this Google Sheets project management template. Google Sheets is a pretty great place to collaborate over data. Google’s detailed online user guides and close-knit user community will always be around to help you. It also offers templates for a range of personal and professional projects. Google Sheets is all about the DIY charm.Īs long as you’re familiar with the spreadsheet format, you’ll pick up Google Sheets in no time. Here’s what we think are the three key advantages of using Google Sheets for project management. 3 Benefits Of Google Sheets Project ManagementĪ spreadsheet is nothing short of life-changing.Īnd when it’s a Google spreadsheet? Well, you’re in for quite a ride of productivity! So once you’re in the Workspace, Google is your oyster.īonus: Learn more about Google project management. Most importantly, Google Sheets gels effortlessly with other Google project management tools like Slides, Docs, and Gmail. Sharing and real-time collaboration support.Conditional formatting, data validation, and pivot tables for advanced data analysis.Charts like a bar chart, stacked bar chart, line chart, etc., for visualization.Gantt chart functionality to track your project start date, task duration, and end date.Basic templates for a project timeline, plans, trackers, etc.Google Sheets offers multiple features for project management, such as: □įor example, you can even manually create a Google Sheets calendar! Using Google Sheets for project management is the go-to solution for professionals who want to create open-source data sets, conduct basic data analysis, and other complicated math-related problems that make you go. Want to know the differences between the two?Ĭheck out our Google Sheets vs Excel guide and article on Excel project management. It’s essentially one large spreadsheet, like Excel! Google Sheets is an online spreadsheet program that’s free, like most other Google apps.Īnd unless you’ve been living under a rock, we’re pretty sure that you’re familiar with the Google Sheet interface. What Is Google Sheets Project Management? ![]() What I have discovered is that the Canon driver seems to force a 1.47 inch margin on the feed end of an envelope. Output as a PDF document shows the same problem and conversion to a MS Word 20003 format and opening in MS Word 2007 also cuts off the left side.Īt that point it appeared to have something to do with the print driver not allowing the correct print area. OK - I did a few more experiments after writing the paragraph above. I have previously printed a #10 envelope with no problems but since I don’t do it very often I don’t know where it got broken - but, if it is even an LO problem, the suspect is version 3.6. I also have a Canon MG5320 and LO 3.6.3 with Win 7 64-bit. Today had to handwrite 4 commercial envelopes and would certainly appreciate any ideas. It appears that there is a left side margin set which won’t allow print beyond it, but we can’t locate any such setting in print setup or anywhere in Libre. Have deleted the envelope templates and started over. ![]() We have played with every print setting possible as well as several envelopes: Custom, DL Env, & Comm’l #10. Then took it home and uninstalled recent upgrade to x.3 and reinstalled x.2 No change yesterday or today. ![]() Took computer & printer to Canon office and 2 hours with 2 techs concluded it must be the software (Libre Office). Then when go to Print it is seen in the window on the left which displays the envelope with the first perhaps 1/2" chopped off, and it prints the same. When attempt to print an envelope see it fine in the Page Preview window and again in Print Preview. Didn’t have this problem last week when printed 4 envelopes until updated x.2 to x.3. Using Win7,64bit with Printer Canon MG5300 Series & Libre Office Writer 3.6.2 & 3.6.3 envelope template print is incomplete. The story of this PC air combat game takes place during the time of Tom Clancy’s Ghost Recon Advanced Warfighter 2, and is set in the near future where private military companies have essentially replaced government-run military countries – sounds heavy doesn’t it? This forgettable member of the acclaimed Tom Clancy series was released in 2009, and even though the satellite mapping was fairly authentic, it fails due to its own pixelation – something that becomes massively noticeable at times – and the multiplayer mode lacks any form of depth. One of the many games to be released under the Tom Clancy umbrella was not exactly the greatest. That’s one way to lose your whole fanbase. The Hungarian developer Gaijin Entertainment did not care about this game at all, and players noticed that they claim that no matter how much money you spend on the game to help you progress, the game itself wouldn’t change, and nothing would happen – scam alert or what? The amount of money fans had been throwing at this game was not being used to fix the bugs or the gameplay issues either. War Thunder was a strange one because the game itself was actually pretty decent (apart from the bugs), it was the studio behind the game that faced most of the criticism. Man, people did not like this PC air combat game one bit. ![]() Thirty years and nine games later, Comanche remains one of the most iconic video game series when it comes to flying an attack helicopter – no matter if you identify as one or not.ĪLSO READ Like A Dragon: Infinite Wealth - How To Get $10,000 | Chapter 9 Guide #17 War Thunder #18 ComancheĬomanche is a series of air combat video games that started in 1992. Century: Age Of Ashes offers several game modes, from 6v6 team deathmatches to Capture the Flag and a survival mode for up to eight players. You can customize your dragon and rider to remain classy while you engage in deadly dogfights against other Dragoneers. This multiplayer dragon battle game features four different classes, each with their own abilities. If you ever dreamt of yelling “Dracarys” to burn down your opponents, Century: Age Of Ashes might fulfill that fantasy. Century: Age Of Ashes is way cooler than that and offers to fly a dragon into battle. ![]() Most air combat video games feature either planes or helicopters. The game also supports crossplay, so you can team up with your friends even if they don’t play on the same platform. Warplanes: WWI Fighters works on various headsets, from HTC Vive to Oculus Rift. You can cruise through the singleplayer campaign or multiplayer modes as if you were in the cockpit with the VR support. But the real difference between Warplanes: WWI Fighters and other air combat video games is its compatibility with VR headsets. The flight models are fully customizable to make flying either realistic or more like arcade games. The game features 18 different planes, from scout planes to bombers. Warplanes: WW1 Fighters turns you into a pilot in the middle of World War I aerial battles. This super immersive game isn’t just a fantastic PC air combat game, it is one of the best VR games to grace us with its presence in recent years. ![]() You can buy and upgrade planes with the in-game currency that you earn from missions and the multiplayer mode is elite, consisting of brilliant Deathmatch, Team Deathmatch, and Last Man Standing modes. Build a squadron and switch between planes to maximize the potential of each aircraft. It situates you in the middle of the battle and behind the controls of a plethora of planes to choose from. #21 Warplanes: WW1 FightersĪnother brilliant VR game to grace this list is Warplanes: WW1 Fighters from 2021. Who are these people? We’ll argue with them until the sun sets because this game is a riot. Some say you can’t play this for long sessions. It is great fun, incredibly vibrant, and like no other game before or after it. You don’t use aircraft in Starflight… you are the aircraft! Players must attempt to control themselves whilst wearing a wingsuit instead, and this bizarre concept is why the game is so wonderful. Superflight is without a doubt the most unique game on this list, but it’s not just a winner because it’s different, quirky, and stunning, it is a truly brilliant game. ![]() Why don’t we narrow it down a touch as well? Here are the best PC air combat video games of all time. There have been countless air combat games over the years, so much that you might not have heard of some on this list, but there will also be some classic kings taking their place too. PC air combat games come in all shapes and sizes, but which really is the best one? They can be judged on several things like the realism of the game, how many aircraft are available to us, and how aesthetically pleasing is it to play. #4 I1-2 Sturmovik: Battle of Stalingrad. So yes I agree it's not too much to ask to have say just two expansions worth of storage space (because some buildings are larger than 5x5, but I don't think any building is larger than 10x10), and a rotation feature on the buidlings. The problem with this is if you have layed down culture roads you get absolutely nothing back it just puts you into - culture, which will stop you from building or upgrading certain things.Īll of these are as bad as each other in my opinion. Once you get to a stage where its like 7 provinces for one expansion and they take 8 hours each and cost a truckload of good/supplies (and that's not even mid level numbers as some are like 2 days scouting).you are stuck with your city and cant upgrade buildings.which forces you to buy an expansion with diamondsī) delete all roads and bunch all buildings together on one side of your city so you can use the free space to move things around. Most people are using every last inch of space so this isnt practical for them. Most of the high ranked cities are ugly and bland and just rows and rows of cluttered mess with hardly any roads, that if you look at them for too long your eyes go funny.Īnyway the only way to get around re organizing your city at the moment is:Ī) have 1 expansion size (preferably 2) of free space always on hand to be used as your "storage". I also agree that it forces everyone to make their cities look the same and completely disregard "beauty". ![]() ![]() I've ben saying this from the first time I saw a building expansion and had no space and it's always been met with the lame excuse that it would make the game "too easy". ![]() Never try to float on your belly as that increases the risk of your face and head going into the water. Despite its name, this will actually take some time – possibly hours – and require some patience. Try moving your legs in a slow rocking movement to help water circulate around them which allows you to free them. Remember, your torso won’t sink, but do keep your head up above the surface. This helps to distribute your body weight over a great area and allows you to slowly free your legs. If you can’t backpedal, the best way to escape quicksand is to do something you probably don’t want to do: lean back into it. Basically, you can’t maintain your body temperature when half of you is encased in sand. However, again, the chances of that occurring are small. Fashion of His Love (Demo) Lick It by T.I. The most common method behind a quicksand death is if you become stuck up to your waist and the water levels of the water body rise and drown you. You probably will be able to get back to firm ground and if you lose a boot, you can deal with that in a moment. 1.5K Views mud quicksand raven stuck teentitans raventeentitans Raven got herself trapped in a sticky quicksand pit. Born This Way (2011) Black Jesus Amen Fashion (Concept Demo) Changing Skies. Straight away, see if you can just take a few steps backwards to get out of it. The accident was the latest tragedy at Turnagain. Authorities say 20-year-old Zachary Porter, of Lake Bluff, Illinois, was submerged Sunday evening as the tide came in. The lighter you are, the easier it is to extract yourself. A man walking on tidal mud flats with friends in an Alaska estuary got stuck up to his waist in the quicksand-like silt and drowned as the tide came in before frantic rescuers could extract him. If you step into quicksand and are wearing a backpack, take it off quickly and toss it onto firm ground. If you’re not sure, check the ground in front of you with your walking pole before taking the next step. If you are hiking in such an area, avoid sandy terrain that’s rippled or has water bubbling up to the surface. Avoid itĪvoid hiking in a sandy, tidal area after a big rainstorm. Instead, here are some tips for how to escape quicksand: 1. Somewhere in the 1990s there was a popular theory that you should try swimming in it, though again, there’s no great research to back this idea up and it seems more likely your head could go under in most swimming positions you’re likely to try. Lore always told us that struggling in quicksand only makes it claim you faster, and while we can’t find any scientific evidence of this, it probably does tire you out and certainly doesn’t help you get out quicker. While quicksand may not suck you down you the way we’ve always thought, it is definitely hard to get out of. Move Your Legs: Move your legs slowly by making circles in the sand. Hold On: Try to grab onto something steady that’s nearby, like a rock or a tree branch. Drop Heavy Stuff: If you have anything heavy with you, let it go. While quicksand may not abduct you the way we’ve always thought, it is definitely hard to get out of (Image credit: ChiccoDodiFC) Stay Calm: Take a deep breath and don’t panic. ![]() Next, you can customize your categories based on your household’s spending. This is important because it allows you to focus more on the variable or flexible spending categories that have a greater impact on your day-to-day spending. Now, all of those fixed expenses take up only one line on the Summary spreadsheet. Next, change the first line on the expenses column from Food to Fixed Expenses and enter the total from the Fixed Expenses spreadsheet in the Planned column. Total the fixed expenses and flip back over to the Summary spreadsheet. You may also want to include irregular expenses in this worksheet. Then, list your fixed expenses and how much you spend on them every month.įixed expenses include things like your rent/mortgage, cell phone bill, TV bill, utilities, subscriptions and insurance payments. In the lower-left corner, click to plus sign for “Add Sheet” and change the tab name to Fixed Expenses. The purpose of this additional spreadsheet is to separate your fixed and variable expenses. The third step is to customize your sample monthly budget.īefore you adjust the expense categories on the Summary spreadsheet, I recommend that you add a third spreadsheet for Fixed Expenses. ![]() You’ll get a pop-up that warns about editing the spreadsheet, but go ahead and click OK. If you think that you may need additional expense categories, click “Add 1000 more rows at bottom” just like you did on the Transactions spreadsheet. The Summary spreadsheet ends with row 44. Then, zero out the sample Home (cell D31) and Paycheck (cell J29) amounts shown in the shaded Planned column. To start with a clean slate, adjust the starting balance in cell L8 from $1,000 to $0. Once you’ve made those changes, flip back to the Summary spreadsheet. ![]() Now, you’ll have 1,033 rows for transactions. That will be a problem if you have more than 33 transactions in a month, so click “Add 1000 more rows at bottom” to avoid any issues. Next, scroll down to the bottom of the Transactions spreadsheet. Then, click on Delete Values from the Edit drop-down menu. To delete the sample expenses for Rent and Paycheck, click on the number 5 to select that entire row. You can access it by clicking on the Transactions tab at the bottom of the screen. Let’s begin with the Transactions spreadsheet. Warning: If you don’t follow the instructions below, it may break the formulas in the spreadsheet. Next, you want to delete sample amounts on the Summary and Transactions spreadsheets. You’ll understand why that’s important later on in this article. In the upper-left corner, change the name of the spreadsheet from “Monthly budget” to “SAMPLE BUDGET TO COPY EVERY MONTH.” To start with a clean slate, you need to give the budget template a new name. If you don’t see a thumbnail for it, click on “Template Gallery” and find it under “Personal.” 2. When you open Google Sheets from a computer, look for the “Monthly Budget” spreadsheet located near the top of the screen. The first step is to find the Google Sheets budget template. Locate and Open the Google Sheets Monthly Budget Template
4/8/2024 0 Comments Dsm 5 for asd fidgety![]() The worry, anxiety, or other symptoms of GAD, such as physical symptoms, cause significant distress or impede on a person's ability to function in important areas of their life (work, school, social ventures, and other obligations or daily activities).The individual finds the worry difficult to control.An individual experiences excessive anxiety and worry about varying events or activities for six months or more.Here is an overview and explanation of the DSM criteria for someone to be diagnosed with GAD: To be diagnosed with generalized anxiety disorder, you will have to meet the criteria for GAD listed in the current DSM.ĭSM-5 Criteria For Generalized Anxiety Disorder When anxious, someone with GAD may also experience symptoms such as a pounding heart, rapid heartbeat, or heart palpitations. Difficulty concentrating or focusing, with no other cause.Other signs and symptoms of GAD may include: Signs Of General Anxiety Or Generalized Anxiety Disorderīy definition, generalized anxiety disorder is characterized by excessive worry, but there are more signs and symptoms of GAD that one can look out for. That is one of the many reasons why it's important to break the stigma surrounding mental health conditions like GAD. Anxiety disorders such as generalized anxiety disorder are often misunderstood, which can make them even harder to live with. Paired with the other symptoms of generalized anxiety disorder, this excessive and disproportionate anxiety can impact a person's life in multiple areas, including work, education, interpersonal relationships, and the ability to engage in daily tasks or obligations. Simply put, generalized anxiety disorder, often referred to as GAD, is an anxiety disorder characterized by pervasive and excessive or disproportionate worry. To understand the current diagnostic criteria for generalized anxiety disorder, you must first understand what it is on a basic level. What Is Generalized Anxiety Disorder In A Nutshell? Generalized anxiety disorder is a common condition that is identified under the category of anxiety disorders in the DSM. In the DSM, there are various categories of mental health disorders, including neurodevelopmental disorders, anxiety disorders, depressive disorders, schizophrenia spectrum and other psychotic disorders, bipolar and related disorders, obsessive-compulsive and related disorders, trauma and stressor-related disorders, feeding and eating disorders, dissociative disorders, personality disorders, and more. The most recently published version of the DSM at this time is the DSM-5, which was released in 2013. The diagnostic and statistical manual of mental disorders, frequently referred to as the DSM, is used by healthcare providers to categorize and diagnose mental disorders. 4/8/2024 0 Comments Free laptop solitaire![]() Placing a Card on the Foundations - Whenever an Ace is exposed, it can be placed on its corresponding suit's foundation pile.If the top card cannot be played, then you would turn the next three cards over from the stockpile. If it can, then it's moved, and the next card in the turned set may be played. Turn over three cards at a time and see if the top one can be placed anywhere in the tableau or the foundation piles. Dealing with the Stock Pile - Once there are no more available moves in the tableau, you move to the stockpile.For example, if you have a black 7, a red 6 can be placed on it, and then a black 5 on the red 6, and so on. Gameplay - You can move cards between the tableaus, but they must be stacked in descending order and with alternating colors.These piles are built up in ascending order, from Ace to King. Understand the Goal - The goal in Classic Solitaire is to move all cards to four foundation piles, one for each suit - hearts, diamonds, clubs, and spades.The rest of the cards make up the stock pile, set aside for later use. Only the top card on each pile should be facing up. The first pile should have one card, the second pile two cards, and so forth, up to the seventh pile which should have seven cards. Lay out seven piles (or ‘tableaus’) on the table in front of you. Setup - Start by shuffling a standard 52-card deck.Here's a step-by-step guide to set up and play solitaire game! But let's consider the most well-known and widely played version of Solitaire, often referred to as Klondike Solitaire or Classic Solitaire. Playing solitaire games can vary quite a bit depending on the version of the game being played. Each variation offеrs a uniquе sеt of challеngеs, еnsuring you nеvеr gеt borеd. Variеty of Challеngеs: Solitairе gamеs comе in various forms, from thе classic Klondikе to Spidеr, Frееcеll, and Pyramid.Whеthеr you'rе waiting for a mееting or taking a brеak, you can еnjoy a quick gamе of solitairе. ![]()
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